EFT Tapping for Anxiety, Stress, Fears, and Emotional Relief
If anxiety, panic, phobias, painful memories, or repeated emotional triggers are keeping you stuck, EFT tapping can help bring down the intensity so you can feel calmer and respond with more control.
Anxiety
Former Relationship - Ex
Phobias
Trauma - PTSD
Sadness - Grief
Chronic Pain
Stress - Overwhelm
Hi!
I'm Yaakov Altman
Certified Clinical EFT Practitioner
EFT tapping helps bring down the emotional charge so you can feel calmer, clearer, and more in control.
“My life has dramatically changed for the better over the past few months. I am a different person – and I attribute the majority of that to my EFT Tapping with Yaakov.” -Y.S.
Over 100 happy clients and counting!
EFT (Emotional Freedom Techniques) Tapping
is a wonderul and reliable way to alleviate many difficulties.
EFT is a form of psychological acupressure that involves tapping on specific points on the body while focusing on a particular issue, in order to heal it.
What Kind of Relief Can EFT Tapping Help You Experience?
Reduce Stress and Overwhelm
EFT tapping can help calm the emotional and physical intensity behind stress, tension, and overwhelm. Many people feel noticeably more settled after a session, and with continued work, the stress response around specific situations can become much less intense.
Decrease or Stop ANXIETY & PANIC ATTACKS
EFT tapping can help reduce the emotional charge behind anxiety and panic, so your nervous system does not react as strongly to the same triggers. In sessions, we work on the fear, memories, body sensations, and “what if” thoughts that keep the anxiety cycle active. You’ll also learn practical tapping tools you can use when anxiety rises, so you have something real to do in the moment instead of just trying to push through..
Bring Down Fears and Phobias
EFT Tapping is super effective for phobias! It works well for specific fears and phobias, including fear of flying, dental fear, medical appointment fear, public speaking fear, fear of dogs, claustrophobia, and other focused fears. By gently working with the emotional charge behind the fear, EFT can help the feared situation feel calmer, safer, and more manageable. Some people experience a major shift quickly; others need a few sessions to work through the different parts of the fear.
EFT Tapping for Breakup Pain and Getting Over an Ex
If you cannot stop thinking about your ex, EFT tapping will reduce the emotional charge behind the breakup — the sadness, rejection, longing, painful memories, and attachment that keep you feeling stuck — so you can begin moving forward with more calm and emotional freedom.
Specialized breakup pain relief: I also offer 1:1 EFT tapping sessions for women dealing with painful breakup emotions, obsessive thoughts, missing him, longing, and emotional waves after a breakup.
Learn more here: ForgetAboutHim.com
EFT Tapping for Painful Memories and Trauma Triggers
Gently, EFT tapping will reduce the emotional charge behind painful or traumatic experiences, so the memory feels much less heavy, noticably less intense, and less present in your life.
Emotionally-Linked Chronic Pain
Your chronic pain's emotional causes will be diminished, thereby making your pain less intense and much less frequent.
If your pain is entirely from an emotional issue, then tapping sessions can help remove those issues and stop the pain entirely.
Stop your BAD HABITS or FOOD CRAVINGS
You will be back in control of your actions and of your eating. Tapping will help take away the strong pull of those habits or of that food. You will be in control, not your habit.
EFT Tapping for Sadness, Grief, and Low Mood
EFT tapping sessions can help you release and overcome sadness and grief by addressing the underlying emotional issues that may be contributing to low mood or depressed feelings. Many people feel lighter, calmer, and more emotionally settled after the very first session, with continued improvement as we work through the deeper emotional causes.
The next step in your healing journey
towards relief and a happier life:
