EFT Tapping for Anxiety, Stress, Fears, and Emotional Relief
Work 1:1 with Yaakov Altman, Certified Clinical EFT Practitioner, to reduce the emotional charge behind anxiety, panic, phobias, painful memories, stress, and everyday triggers — so you can feel calmer, clearer, and more in control.
Anxiety & Panic
Phobias & Fears
Stress & Overwhelm
Painful Meomories & Trauma Triggers
Emotionally-Linked Pain
Breakup & Heartbreak Pain
Sadness & Grief
Hi!
I'm Yaakov Altman
Certified Clinical EFT Practitioner
EFT tapping helps bring down the emotional charge so you can feel calmer, clearer, and more in control.
“My life has dramatically changed for the better over the past few months. I am a different person – and I attribute the majority of that to my EFT Tapping with Yaakov.” -Y.S.
Over 100 happy clients and counting!
EFT (Emotional Freedom Techniques) Tapping
is a wonderul and reliable way to alleviate many difficulties.
EFT is a form of psychological acupressure that involves tapping on specific points on the body while focusing on a particular issue, in order to heal it.
What relief and healing can you expect from EFT Tapping Sessions?
Stress and Ovewhelm
EFT tapping can help reduce the emotional and physical intensity of stress, so you feel calmer, clearer, and more able to handle what is in front of you.
Anxiety and Panic
EFT tapping helps bring down the emotional charge behind anxiety and panic. You’ll also learn practical tools you can use when anxiety rises, so you are not left helpless in the moment.
Bring Down Fears and Phobias
EFT tapping is especially powerful for specific fears and phobias because the fear usually has a clear target: flying, dentists, medical appointments, public speaking, dogs, driving, claustrophobia, or another focused situation. Instead of just trying to think differently, we work directly with the emotional charge and body reaction behind the fear. As that charge comes down, the feared situation can start to feel calmer, safer, and much more manageable. Some people feel a major shift quickly; others need a few sessions to work through the different pieces of the fear.
EFT Tapping for Breakup Pain and Getting Over an Ex
EFT tapping can be especially helpful when you cannot stop thinking about someone, missing them, replaying what happened, or feeling pulled back even though you know you need to move forward. We work directly with the emotional charge behind the painful memories, the rejection, the longing, and the attachment. As that charge comes down, the breakup can start to feel less sharp, less consuming, and less in control of your life.
Specialized breakup pain relief:
I also offer 1:1 EFT tapping sessions for women dealing with painful breakup emotions, obsessive thoughts, missing him, longing, and emotional waves after a breakup.
Learn more here: ForgetAboutHim.com
Painful Memories and Trauma Triggers
Painful experiences can stay emotionally active long after they are over. EFT tapping helps reduce the emotional charge around upsetting memories, trauma triggers, and events that still feel heavy in your body or mind. As the charge comes down, the memory can feel less intense, less present, and less controlling.
Emotionally-Linked Pain
When physical pain is emotionally caused or emotionally intensified, EFT tapping can help diminish the emotional causes behind the pain. As those emotional triggers are reduced, the pain may become less intense, less frequent, or in some cases stop entirely when the underlying issue is fully emotional.
Sadness and Grief
EFT tapping can help you work through sadness, grief, heaviness, and emotional pain by gently addressing the deeper feelings underneath. Many people feel lighter, calmer, and more emotionally settled as the intensity begins to come down.
Ready to Feel Calmer and More in Control?
You do not have to keep carrying the same emotional intensity. In a private EFT tapping session, we work directly with the emotional charge behind the issue so you can begin feeling relief, clarity, and more control.
