You do not need to prepare perfectly or know the “right” words. Bring one issue that feels active, and I’ll guide you step by step.
1. We start with one focused issue
A fear, feeling, memory, trigger, body sensation, or situation you want to work on.
2. I will guide you in tapping step by step
You do not need to know the points or figure out what to say. I’ll help you stay with what is actually coming up.
3. Feel the emotional charge begin to clear
As the tapping brings the charge down, you can begin to feel calmer, lighter, and less controlled by the issue.
Ready to feel calmer, lighter, and more steady?
Book a focused 90-minute EFT Tapping session on Zoom. Bring one issue you want to work on, and I’ll guide you step by step so the emotional charge can begin to clear.